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You Can't Out Exercise a Bad Diet-1

You Can’t Out Exercise a Bad Diet

You Can’t Out Exercise a Bad Diet.  I can’t stress enough the importance of treating your body right. Like Stephanie Mackey, 25 yrs. old, I believe that 3 hours of exercise won’t be enough


No time to exercise? Full Time Job? That’s Not a problem for Christal

  No time to exercise? Well, working a full time job has not stopped Christal, 37 yrs old, from living a healthy lifestyle. From having been a size 16 before, Christal was able to start