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Fitness Motivation over 40

If you are looking for fitness motivation look no further!  After turning 40 Julie was overweight and not feeling herself.  Instead of making excuses she decided to take action and get her bod back


hot yoga

Turn Up the Heat with Hot Yoga

Have you guys ever tried hot yoga? This form of yoga is relatively new so when I came across a class recently I had to give it a go. What a great workout for


Fitness Inspiration

Fitness Inspiration

Commit to be


It is not fashionable to wear pajamas in public!

It is not fashionable to wear pajamas in public!

Have you ever gone grocery shopping or put gas in your car and spotted the person who’s dressed in slippers, pajama pants and their hair done up in some sort of messed up pony


Fit Activewear Sports Bra and Shorts Featured in National Mag

Fit Activewear Sports Bra and Shorts Featured in National Mag

Fit Activewear announces that the work of Zeudy Mars, fitness-stylist, fitness-fashion designer and creator of today’s most iconic and stylish workout wear, was recently featured on the cover of the national magazine Muscle &


How to Get Fit – Exercise for a Healthier Body

How to Get Fit – Exercise for a Healthier Body

With the trend toward obesity and sedentary lifestyles in many parts of the world, fitness is becoming more significant to people who want to stay healthy. Whether you’re looking to prolong your life, avoid