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10 Fat Decreasing Power Foods

Energy-Increasing, Fat-Decreasing, Crave-Ending Power Foods It seems as though we get stuck in our own daily routines: wake up (wake up everyone else), shower, eat (make) breakfast, work or take care of the children (or

Fitness Mom Maria Kang Gets Ripped on for her What’s your excuse Photo

           With the prevalence of the internet and social media in this day and age, it’s no surprise that one post on a Facebook page could go from a regular

Get amazing abs – Part I

Get Amazing Abs! – Best Exercises – We all want to get amazing abs.  Visible abs show that you know how to eat right, you workout hard and  you are serious about your fitness. So